Are you ready to
stress less & enjoy more
and work with me?

Ways you can work with me
Click the circles below to find out more
Stress Less &
Enjoy More
Monthly Meet ups
Enjoy More
Monthly Meet ups
Monthly drop-in
sessions at
St. John's
Locks Heath
sessions at
St. John's
Locks Heath
The
RE-treat
RE-treat
RE-energise &
RE-juvenate
Day retreats
RE-juvenate
Day retreats
90 min 1:1
Stress Less
Power Session
Stress Less
Power Session
Focused coaching
session with
takeaway tools
session with
takeaway tools
My Signature
3 month
1:1 coaching
programme
3 month
1:1 coaching
programme
Deeper
transformative
personal
coaching
transformative
personal
coaching
"You have helped me become more of the person I knew I could be."
Mrs MR, age 27
Sarah Kerr Coaching can help you
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Understand why you feel ‘stuck’ and how to move forward
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Develop your career, change jobs or deal with redundancy
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Understand how to navigate within difficult relationships
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Identify and pursue your life’s purpose
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Work towards something you want
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Supercharge your self-confidence
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Manage and deal with your stress and anxiety
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Tackle overwhelm and overthinking
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Understand what motivates you and boost your energy
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Rediscover your enthusiasm and natural abilities and values
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Make difficult or important decisions
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Find more joy and feel more alive
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Implement more self-care and wellbeing practices
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Press the refresh button on your motivation
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Know and live your core values
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Help you build your emotional resilience to everyday challenges
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Work with you to reframe some of those unhelpful thinking patterns
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Introduce you to mindfulness, meditation & journaling techniques