Are you ready to

stress less & enjoy more

and work with me?

Ways you can work with me

Click the circles below to find out more

Stress Less &
Enjoy More
Group Gatherings
Monthly drop-in
sessions at
St. John's
Locks Heath
My signature 1:1
online group
coaching course
6 steps to
stress less &
enjoy more
coming soon

"You have helped me become more of the person I knew I could be."

Mrs MR, age 27

Sarah Kerr Coaching can help you

  • Understand why you feel ‘stuck’ and how to move forward

  • Develop your career, change jobs or deal with redundancy

  • Understand how to navigate within difficult relationships

  • Identify and pursue your life’s purpose

  • Work towards something you want

  • Supercharge your self-confidence

  • Manage and deal with your stress and anxiety

  • Tackle overwhelm and overthinking

  • Understand what motivates you and boost your energy

  • Rediscover your enthusiasm and natural abilities and values

  • Make difficult or important decisions

  • Find more joy and feel more alive

  • Implement more self-care and wellbeing practices

  • Press the refresh button on your motivation

  • Know and live your core values

  • Help you build your emotional resilience to everyday challenges

  • Work with you to reframe some of those unhelpful thinking patterns

  • Introduce you to mindfulness, meditation & journaling techniques

“The definition of insanity is doing the same thing over and over again and expecting different results”

Albert Einstein