Are you ready to

stop, connect

and work with me?

"You have helped me become more of the person I knew I could be."

Female, 27

Ways to work with me

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stop, connect

& take 5 with me
FREE 5 min
support videos

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& just be
Monthly online
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stop, connect

& transform
My signature 1:1
coaching
programme

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& nourish
In person
Retreats

Sarah Kerr Coaching can help you

  • Understand why you feel ‘stuck’ and how to move forward

  • Develop your career, change jobs or deal with redundancy

  • Understand how to navigate within difficult relationships

  • Identify and pursue your life’s purpose

  • Work towards something you want

  • Supercharge your self-confidence

  • Manage and deal with your stress and anxiety

  • Tackle overwhelm and overthinking

  • Understand what motivates you and boost your energy

  • Rediscover your enthusiasm and natural abilities and values

  • Make difficult or important decisions

  • Find more joy and feel more alive

  • Implement more self-care and wellbeing practices

  • Press the refresh button on your motivation

  • Know and live your core values

“The definition of insanity is doing the same thing over and over again and expecting different results”

Albert Einstein

stop, connect

& take 5 with me

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Plus you get a week’s worth of breathing techniques to reduce stress and anxiety.
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