How practicing mindfulness saved my life
1 March 2023
In this blog I delve a little into how mindfulness saved my life. I get very vulnerable, but by being so I hope to inspire you.
Sarah Kerr Blog
Welcome to my Blog page.
I hope you get inspired to prioritise you,
and live life on your terms
Love and hugs
Are you in alignment with your core values?
1 February 2023
When our values are out of sync, it can truly affect how we feel, act and think. Let’s ensure we are in alignment and start enjoying life more now.
My ten top tips to enjoy January more
30 December 2022
This blog is to help you love January a little bit more, and help reduce the saying “January is so depressing”.
Is it Okay to Take a Break?
1 December 2022
Taking quality time out from business, time to plug in, re-tune and take a well-earned longish break
