Sarah Kerr Coaching Testimonials
Natural, you come across as relaxed and following a natural rhythm rather than a schedule.
Very supportive, you answered my distress call at the beginning of April, and really helped me get through a sticky patch successfully.
I am extremely grateful for that one. I have thoroughly enjoyed working with you. I know that ultimately I am responsible for my progress and direction, but the support you are providing is a considerable help.Thank you!
You have taught me to trust myself and very importantly look after myself. You have helped me become more of the person I knew I could be. I have described my coaching experience to many friends as a proactive way of helping me.
Coaching has given me the tools I was lacking for in my times of need, and helped me unscramble the noise in my head. You never sugar-coated things, but always delivered the words I needed to hear with warmth and compassion. A huge thank you!
‘Sarah doesn’t miss a trick. You can talk for 45 minutes (and she will let you if she sees that you are benefiting from it), afterwards she will pick up and remember key points where she can make insightful observations’ Key words to describe Sarah’s coaching – friendly, dedicated and profoundly interested’.
My coaching experience has enabled me to power through a very difficult time in my life and each coaching session I learnt something about myself or those close to me to give me a new piece of clarity.
Overall I think it has really helped me focus on what is important in my life, what I want to achieve for myself rather than to please others. You are kind, thoughtful and caring, like a friend who wants the best for you but with an impartial view and professional approach.
You made me feel like my thoughts and feelings are valid and gave me tools to make positive changes in my life, gain confidence and focus on what is important. I cannot thank you enough for all your help, support and guidance.
It’s got to the point now that I’m incorporating meditation into my life as often as I can. If I feel things are getting on top of me, I take ten minutes out to meditate, and afterwards I’m able to focus clearly again. It’s just great to have this tool at my disposal.
Sarah is a lovely human being, so warm and welcoming in her style, and so passionate and well-informed… if you can go along, please do. If you’re sceptical like I was, you won’t be by the end. I was so sad that I wouldn’t be coming back!
‘I feel that by talking everything through, it helped me to process what the cause of the problems were, which meant that I could deal with them more effectively. Sarah was easy to talk to, listened really well and was really kind in her responses. She asked questions of me to challenge why I thought a certain way, which was good. She listened really well and clarified everything that we did’
‘Sarah helped me so much leading up to my GCSE’s. I was suffering from panic attacks and she gave me breathing techniques and positive quotations to use to help me through these. Talking to Sarah put me at ease and she was really friendly so I didn’t feel awkward at all. I would recommend her to anyone who is struggling. Chat to her she is a great listener’
I would definitely recommend you and I would say to any new coach, you will get out of this experience what you put in with the skilful, knowledgeable and empathetic Sarah who is passionate about her work and the help she can give.
Mindfulness, Resilience and Wellbeing
in Education Coaching
This proved invaluable in helping equip our children with the skills to build emotional resilience for the future – lots of positive feedback received from children and parents. Thank you so much, Sarah.
The Stop, Discover and Transform programme
The Stop, Discover and Transform programme was a safe space to explore some of the most difficult feelings in a comfortable way in the company of new friends.