stop, connect

& Nourish

Rested, relaxed, rejuvenated, reconnected, and restored over a weekend

Brand new residential retreat
Book your place now for 2023
“I Choose Me”

28th April – 30th April 2023

2-night retreat includes your accommodation, breakfast, lunch and dinner, tea/coffee biscuits and cake.

Arrival Friday night from 4pm, for a 5pm start, and leave at 3pm on Sunday 

We have exclusive use of the house, and each participant will have their own room (simply decorated but very comfortable).  Bathrooms are shared between 2 or 3 people.

All food is vegetarian, and special dietary requests are accommodated for in advance.

Two days of Mindfulness, self-compassion, meditation, journaling, coaching, mentoring, reflection, mindful movement, connecting with nature, setting intentions.  Guided practices, exercises, tips, tools and strategies you can use daily and an experiential experience where you go away feeling rested, relaxed, rejuvenated, reconnected, and restored. 

This retreat will give you the opportunity for some much-needed time out, a safe space guided by me, a feeling of being nurtured, guided, supported and connected with others as well as yourself.  There will be opportunity to learn and reflect too.

Your investment will be £475.

There will be a maximum of 10 participants. If you would like to be put on my list of potential participants, please simply use the Put me on your list button below.  I will write out to you nearer the time with more details, payment options and all the information you need.

The Fintry Trust

It is a retreat house with its own beautiful and extensive grounds, set in the Surrey hills. The atmosphere of the house and grounds has been maintained for 70 years in order to promote philosophical and spiritual development – read more

The Fintry Trust
Fintry, Brook, Godalming
Surrey GU8 5UQ

A few pics from when I visited The Fintry Trust in January 2022...