Availability for new clients from September 2024

Are you feeling overwhelmed, lost, exhausted, and disconnected?

You know it’s time to make some changes, and you are looking for the right coach to work with.

Now feels the right time to stress less and enjoy life more.

I'm Sarah,

Life & Wellbeing Coach
Relaxation, Mindfulness &
Meditation Instructor

I help outwardly confident women who are quietly burnt out, increase their energy and enthusiasm so that they get to enjoy a healthy and fulfilling career and life with purpose, and on their terms.

Is this you?

  • You are working so hard to take care of everyone around you that you’ve ended up at the bottom of the pile with no time for yourself.

  • You feel you have a limited work/life balance, and you feel exhausted juggling constantly.

  • You feel there is more to your life, you are deserving of more, but do not know where to start.

  • You want to connect with your purpose, press the refresh button on your motivation and finally know your value.

What if...

  • You felt more relaxed and able to live life on your terms and at your pace?

  • You felt confident and safe to makes changes, and leap out of your comfort zone?

  • Self-care and what you love becomes a non-negotiable?

  • You become ready to feel more alive, and fully committed to feeling more fulfilled, more joyful, and more emotionally resilient?

Hi I'm Sarah,

Life & Wellbeing Coach, 
Relaxation, Mindfulness & Meditation Instructor

My mission is to support as many beautiful humans as I can to joyfully and purposefully live their lives on their terms without guilt and worry, and enjoy a healthy work/life balance.

I have been where you are, and so I get it. The first step of reaching out for help can be daunting, but rest assured I will listen without judgement. 

I am impartial and would love to meet you to see if we are a good fit for each other, and if I am the right coach to support you on your next steps.

Work with me

Stress Less
& Enjoy More
1:1 coaching
1:1 personal
90 minute 1:1
stress less
power session
focus coaching
with takeaway tools
Meditation Shop
Choose your

Stress less & enjoy more


I want to inspire and empower you to break free from the chains of stress, anxiety, and depression and step into a life filled with joy, purpose, and fulfilment.

Sarah Kerr Podcast


Things I love

Apart from my family and friends … obviously


Courses & Retreats

Writing Poems

Walking in nature

Enjoy life more NOW Mini Video series

In the same amount of time it would take you to watch an episode or two of your favourite series on Netflix, you could complete “My Enjoy life more NOW mini video series”. 

This valuable free gift has got your name on it if you want to stress less & enjoy more starting today……

What are you waiting for?
Add your details below and click ‘submit’, add sarah@sarahkerrcoaching.com to your email ‘whitelist’ and receive your Video Series direct to your inbox.