Are you feeling overwhelmed, lost, exhausted, and disconnected?
You know it’s time to make some changes, and you are looking for the right coach to work with.
Now feels the right time to stress less and enjoy life more.
Life & Wellbeing Coach
Relaxation, Mindfulness &
I help outwardly confident women who are quietly burnt out, increase their energy and enthusiasm so that they get to enjoy a healthy and fulfilling career and life with purpose, and on their terms.
Is this you?
Hi I'm Sarah,
Life & Wellbeing Coach,
Relaxation, Mindfulness & Meditation Instructor
My mission is to support as many beautiful humans as I can to joyfully and purposefully live their lives on their terms without guilt and worry, and enjoy a healthy work/life balance.
I have been where you are, and so I get it. The first step of reaching out for help can be daunting, but rest assured I will listen without judgement.
I am impartial and would love to meet you to see if we are a good fit for each other, and if I am the right coach to support you on your next steps.
Stress less & enjoy more
I want to inspire and empower you to break free from the chains of stress, anxiety, and depression and step into a life filled with joy, purpose, and fulfilment.
Things I love
Apart from my family and friends … obviously
Courses & Retreats
Walking in nature